Comming soon!

Self massage classes with a foam roller. Using a foam roller to release tissues that are restricting movement and mobility.

Strengthen, stretch, de-stress and energize. Offering 6 classes a week in Glenburnie, Sydenham, Inverary and Perth Road. Sign up now!

Together Yoga and Pilates make the perfect wellness and fitness routine.

Pilates Classes

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Yoga Classes 

Nomad Yogini is now offering Pilates in South Frontenac. Strengthen, tone and and stretch to build long lean muscles. Bring your mat!

Foam Rolling Classes

Nomad Yogini

info@nomadyogini.ca

613 453 4195

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