Would you and your coworkers benefit from an hour away from the computer? Want to add a bit of wellness to your day? Set up a private group class at lunch.
Strengthen, stretch, de-stress and energize. Offering 6 classes a week in Glenburnie, Sydenham, Inverary and Chaffey's Locks. Sign up now!
Together Yoga and Pilates make the perfect wellness and fitness routine.
Pilates Classes
© ALL RIGHTS RESERVED
Workplace Wellness
Yoga Classes
Nomad Yogini is now offering Pilates in South Frontenac. Strengthen, tone and and stretch to build long lean muscles. Bring your mat!