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Welcome to our
Video Library

Access to videos are included with in person class packages. 
Unlimited streaming with the 2 and 3 classes/week plans for the entire session time
By request instead of an in person class with 1 class a week plan (trade in1 class for 1 week of unlimited streaming) Just email the date (within session time) you want to start.

New videos will be added regularly
Please feel free to put on your favourite playlist for your practice

Chair Yoga #2
Yoga April 8
Chair Yoga
Yoga Feb 14
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